Services

Individuals

50 minutes- $120

90 minutes- $160

Couples, triads and other multi-partner dynamics

50 minutes- $140

90 minutes- $200

I’m currently expanding into couples and relationship therapy as part of my ongoing training in the Gottman Method and Emotionally Focused Therapy (EFT). While I’m newer to couples work, I bring a solid foundation in relational therapy, systems thinking, and helping individuals move through grief, identity shifts, and communication breakdowns.

I work with all kinds of relationship structures—monogamous, polyamorous, queer, and chosen family systems. My approach is warm, structured, and insight-driven. I don’t just hold space for what’s happening—I help you understand the deeper dynamics at play and create a map forward.

Alternative Settings & Experiential Work

In addition to traditional telehealth sessions, I offer:

+Walk-and-talk therapy outdoors or in public spaces

  • Sessions in public settings (e.g., parks or cafes)

  • Extended or curated intensives (e.g., half-day mapping, ritual-based work)

Please note: Outdoor or public sessions come with reduced confidentiality. I will do my best to protect your privacy, but cannot guarantee you won’t be seen or overheard. By choosing these formats, you accept this limitation.

Similar to my hourly rates. Longer sessions will be agreed upon in advance at a custom rate.

Rates & Insurance

I offer therapy services as a private pay provider and do not bill insurance directly. However, I can provide you with a monthly superbill, which you may submit to your insurance provider for possible reimbursement of out-of-network benefits. I recommend contacting your insurance company directly to inquire about your specific out-of-network coverage, deductibles, and reimbursement procedures.

I will also provide you with a Good Faith Estimate outlining expected costs for therapy services, ensuring transparency and clarity regarding your investment in your mental health.

Please feel free to reach out if you have any questions about payment or superbills.

I also offer a few sliding scale spots.