Online therapy for
Complex Relationships,
Identity, and Life Transitions
Depth-oriented therapy for individuals, couples, and partners in Oregon and Washington navigating polyamory/ENM, queer identity, neurodivergence, attachment wounds, grief, and relational change.
Offerings
For identity, grief, self-trust, family-of-origin patterns, neurodivergence, sexuality, and major life transitions.
For conflict cycles, intimacy, emotional disconnection, betrayal repair, desire differences, and relationship crossroads.
For open relationships, triads, jealousy, agreements, attachment wounds, metamour dynamics, and relationship restructuring.
You might be in the right place if…
You are in a threshold season — the kind of life moment where something old is ending, something new has not yet arrived, and the ground underneath you feels less certain than it used to.
Maybe you are receiving a later-in-life ADHD, autism, or AuDHD diagnosis. Maybe you have hit a wall, and the strategies that once helped you survive, succeed, please, perform, connect, or keep the peace are no longer working. Maybe you are in a period of rupture, shedding, or necessary destruction — the painful but clarifying process of letting an old structure fall so something more honest can eventually take shape.
Maybe your shape is changing, and the people around you do not quite know how to meet who you are becoming. You may be questioning whether your relationships, roles, work, family patterns, or old definitions of success still fit.
Many of my clients are queer, neurodivergent, polyamorous/ENM, creatively wired, highly reflective, or navigating a major relational crossroads. My work is warm, direct, depth-oriented, and affirming of complexity.
My Approach
Therapy, at its best, is an invitation to come home to yourself.
My approach weaves attachment-based therapy, Emotionally Focused Therapy, psychodynamic depth psychology, family systems, narrative therapy, and nervous system awareness. Together, we slow down the patterns that once protected you but now keep you stuck, making room for more clarity, connection, and choice.
