I’m a middle child and a natural helper — the kind of kid who could sense what others were feeling before they said a word. I was fascinated by people’s stories, curious about what shaped them, and deeply tuned in to the pain just beneath the surface. From a young age, I longed to help others feel seen, safe, and connected — to experience the love and understanding they didn’t know how to ask for.

I grew up in a religious environment where love had conditions and identity had rules. When my father came out after my parents divorced, I watched him be rejected by nearly everyone he knew. At the same time, I was quietly navigating my own sexuality in a conservative private school, internalizing shame and confusion with no language or support. It took years to piece together the full story — to come home to my queerness, my sensitivity, and my desire to build a life that felt honest and expansive.

Today, I’m a therapist and coach working with people in transition — emotionally, relationally, or existentially. Many of my clients are questioning the narratives they’ve inherited, unpacking identity, healing relational wounds, or rebuilding after loss. Some are exploring neurodivergence, nontraditional relationships, or simply trying to find themselves again.

My approach is warm, relational, and rooted in depth. I integrate attachment theory, family systems, parts work, and narrative reflection — always through a trauma-informed lens. Whether you’re navigating a major shift or just sensing that something in your life no longer fits, you’re not alone. There’s room here for all of you — the parts that feel messy, the parts that are still becoming, and the parts that are ready to come forward.

I’m a white, cisgender, bisexual woman in a poly triad relationship. I’m always reflecting on the identities I hold and how they intersect with systems of power, access, and lived experience. I bring this awareness into the room with humility and care, knowing that identity is layered and evolving — and that true understanding is always a practice, not a destination.