So many of us reach points where the life we’ve been living no longer feels aligned. This can be both painful and liberating.

I work with people who are:

Questioning or leaving religious, cultural, or family systems that no longer fit

Facing grief and loss, wondering how to live differently on the other side

Moving through midlife, parenthood, or other major passages

Relocating, reinventing, or beginning again

Ready to claim a new identity that reflects their truth

In our work together, you can:

Grieve what’s been lost while creating space for what’s emerging

Reconnect with your values, purpose, and direction

Begin building a self-defined life story that feels authentic and free

The families and systems we grew up in shape our attachment styles, beliefs, and ways of relating. Even as adults, those old patterns can echo in our partnerships, friendships, and sense of self.

I work with people who are:

Struggling with anxious, avoidant, or disorganized attachment patterns

Feeling stuck in family roles (scapegoat, parentified child, golden child)

Healing from neglect, narcissism, or emotional enmeshment

Wanting to better understand how culture and intergenerational patterns shape identity and relationships

Longing to break cycles and love differently

In our work together, you can:

Recognize and shift repeating patterns that keep you stuck

Develop new relational templates that feel safe and empowering

Free yourself from inherited burdens so you can create relationships rooted in trust and choice

Relationships can be where we feel the most alive — and also where our deepest struggles surface. Whether you’re partnered, single, in a triad, or exploring nontraditional love, we’ll focus on building honesty, security, and connection.

I support:

Couples and triads navigating jealousy, rupture, and repair

Individuals wanting to explore polyamory or ENM (ethical non-monogamy)

Queer-affirming therapy for partners and families

Relationships working to communicate more openly and lovingly

People longing to create chosen family or expand their relational network

In our work together, you can:

Move out of cycles of conflict, distance, or disconnection

Learn to talk about hard things without losing each other

Build secure, expansive love systems based on choice and trust