The ways we show up in relationships are often shaped by our earliest experiences of love, loss, and connection. I help individuals and partners explore attachment styles, recognize the protective patterns they’ve developed, and begin to co-create new ways of relating that feel safe, secure, and nourishing.

Whether it’s shutdown, escalation, or constant misfires, unresolved conflict often signals deeper emotional needs and fears. I help partners and individuals understand their conflict cycles, slow down reactive dynamics, and build more emotionally attuned ways of communicating.

The roles we played in our families — the caretaker, the lost child, the peacekeeper — often carry into adult life. I help clients explore their family systems, uncover unconscious legacies, and untangle the patterns they’ve inherited. This work is about reclaiming your story and interrupting what no longer serves you.

Many of us carry shame, confusion, or disconnection around sex and desire — whether due to trauma, cultural messages, or relational dynamics. I offer a space to gently explore your erotic landscape, reconnect with your body, and reclaim your relationship to pleasure, expression, and sexual sovereignty.

I support individuals and partners in creating relationship models that fit them—including monogamy, ENM, kink, or evolving arrangements. We co-create emotionally attuned frameworks centered on honesty, boundaries, and embodiment—not labels.

Grief shows up in many forms — the loss of a person, a dream, a role, or a version of yourself. I help clients move through the liminal space of transition with presence and care, honoring both the ache and the transformation. Together, we’ll create meaning and resilience in times of change.

Whether diagnosed or self-identified, being neurodivergent (ADHD, autism, HSP, AuDHD) can deeply affect your relationships, nervous system, and sense of self. I offer a compassionate space to understand your brain-body wiring, process the grief of missed understanding, and build a more affirming, spacious relationship with yourself.

We untangle internal narratives—from upbringing and culture to identity, spirituality, sexuality. Using insight work (IFS, Enneagram, dream exploration), we help you integrate the parts of you that feel fragmented, stuck, or suppressed.

When old belief systems no longer fit, it can be disorienting — but also a portal to deeper self-trust. I support clients in unpacking religious trauma, oppressive conditioning, or inherited identities, and guide them through the process of rebuilding a self-concept rooted in authenticity, meaning, and choice.

Understanding yourself deeply requires more than just talk — it calls for curiosity, symbolism, and a willingness to explore the many layers of who you are.

I offer clients a space to explore their inner world using powerful frameworks like the Enneagram, MBTI, Human Design, Jungian archetypes, parts work (IFS inspired), astrology, tarot, and dreamwork. These tools help us illuminate your patterns, protective strategies, strengths, and potential — not to box you in, but to name what’s been unnamed.

If you’ve ever felt torn between competing parts of yourself — or longed to better understand your own complexity — this work helps bridge insight and integration. Together, we’ll uncover symbolic wisdom that supports your self-trust, growth, and authentic expression.

From turning 40 or 60 to becoming a parent, changing careers, or retiring, major life shifts can stir both excitement and uncertainty. I help you honor what’s ending, clarify what’s beginning, and move through these thresholds with meaning, clarity, and care.